Why you should breastfeed your baby

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breastfeeding

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A lot of mothers contemplate on the topic of which feeding method is best for their babies. While some people may choose using a bottle to feed their child, Both the W.H.O and UNICEF recommend breastfeeding as the best option for your child! Due to the countless advantages of breastfeeding, the practice has been encouraged for years all over the world. It is recommended to feed your baby with breastmilk alone for the first six months of their lives (this means no water too) and to continue breastfeeding with the addition of other foods like fruits and vegetable for two years and beyond. This period is crucial to the growth and development of your child. Breastmilk serves babies a balanced diet. They can get all their nutrients from breastfeeding, however, a lot of women choose not to breastfeed even with the rising trend of breastfeeding pillows, breastfeeding bottles and breastfeeding pumps. The rate of breastfeeding is relatively low. Although some women can’t breastfeed due to some health conditions, some other women simply choose not to breastfeed. Breastfeeding has life-changing benefits for both mother and child, we have highlighted all the simple benefits you should know.

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Benefits of breastfeeding:

1. Breastmilk provides complete nutrition for your baby:
Breast milk contains all the nutrients the baby need for the first six months of life. Its content changes if the baby’s needs change. During the first month of life, the breast produce a thick fluid, this fluid is called colostrum. Colostrum contains a plethora of nutrients. It provides complete nutrition for the newborn and it helps the newborn’s stomach grow. Breastmilk contains all nutrients except vitamin D (unless the mother has high intake). It is usually recommended to give your baby vitamin D drops from 2 weeks of age to 4 weeks of age. This helps prevent vitamin D deficiency in babies and its consequences. Therefore, giving your baby vitamin D drops will change your life

2. Breast milk contains antibodies
If the mother is exposed to infections, she starts to produce antibodies. These antibodies are passed on and secreted through breast milk. The antibodies present in breastmilk is called IgA. IgA provides a protective shield in different areas of the baby’s body. This protects your baby from bacteria and viruses. Formula-fed newborns are more likely to suffer from different types of infections like ear infections and pneumonia.

3. May make your child smarter: There are studies that have indicated that brain development may differ in formula fed babies when compared to breastfed babies. Some studies have also shown that breastfed babies have higher IQ scores later in life, attributing to the high fatty acids in breastmilk. Breastfeeding has shown profound effect in preterm babies’ brain development. To start improving your child’s IQ before birth you need this life-changing device . (discount code 30 off).

4. Breastfeeding may help prevent obesity: There is a theory that nursing mothers know when their babies are full, therefore don’t over feed their babies. This prevent future obesity or childhood obesity as they are not overfed. Also, as breast milk is its own unique formula, breastfed babies don’t consume excess fats that they don’t need.

5. Breastfeeding protects against allergies: Proteins in animal milk may contain proteins that may initiate an allergic reaction, however, human milk is easily digested by babies.

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breastfeeding - Why you should breastfeed your baby

Benefits of breastfeeding for mothers

1. Breastfeeding can help you lose weight: As there are a lot of hormonal changes due to breastfeeding, breastfeeding mothers initially gain weight during the first 2-3 months and then mostly begin to lose weight effortlessly after the first three months. This because breastmilk contains calories, the more you breastfeed, the more you lose weight.

2. Helps uterus shrink: A lot of pregnant women are very aware of the size of their uterus as their uterus would have more than doubled in size due to pregnancy. During pregnancy, a hormone called oxytocin is secreted. Its job is to aid labour and pregnancy. It is also secreted after pregnancy, and even in higher amounts during breastfeeding. Its post-pregnancy job is to help the uterus shrink back to pre-pregnancy size. This process is called involution. Therefore, breastfeeding may help your uterus shrink to pre-pregnancy size.

3. May lower your risk for other diseases: It can protect you from ovarian cancer and breast cancer. Studies have shown that women who breastfeed their babies have a lower chance of developing breast cancer and ovarian cancer.

4. May lower your risk of depression: A lot of women get a certain type of depression after having a baby, this type of depression is called post-partum depression. Women who don’t breastfeed tend to be at a higher risk of developing depression than women who breastfeed their babies. This is probably due to the increased secretion of oxytocin during breastfeeding. Oxytocin, a hormone (as mentioned previously), it promotes mother and child care-giving and bonding.

5. Promotes bonding: Breastfeeding stimulates secretion of some hormones which may strengthen mother-child bond. Also, the bond created during breastfeeding helps enhance the emotional health of the mother, giving her a sense of bonding instead of anxiety.

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Conclusions

Choose to breastfeed your child because breastmilk is a unique substance that provides balanced proportions of all the carbohydrates, proteins, fats, nutrients and other substances like probiotics, antibacterial properties, hormones, antibodies and white blood cells that your baby needs to protect, help them grow and develop as healthy babies. Some of the advantages of breastfeeding can still be felt when the baby is an adult. Breastfeeding your child will give you and your baby a bond that is so strong it cannot be compared to any other human bond! If you are a working mother trying to breastfeed, you can carry out something called milk expression.

Breast milk expression: With the help of modern technology, the breast milk can be pumped and stored using a breast pump, in situations where the mother is away, maybe at work for instance, the baby can still be fed with breastmilk. It is also an opportunity for the fathers to participate in feeding their child and have a bond with the baby! There is a wide variety of types of life-changing breast pumps to choose from to fit your preferences. Also there a lot amazing breastfeeding bottles made for storing milk. We have a list of the best nursing pillows available that will change your life. Also, breastfeeding is a process, if you are new mom, then it may take you by surprise, to learn more about how to plan your breastfeeding timetable and all about breastfeeding, we found this one of a kind course called breastfeed with confidence

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