6 Best Supplements For Hair Growth

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You may have been trying to grow your hair or you have been experiencing hair loss. Hair loss, hair thinning or stagnant hair growth can be caused by so many factors, the most common factor being stress, nutrients play a major role. There are supplements you can take daily to prevent hair loss or to help your hair grow. Why do you need a hair supplement? It is designed to help you grow your hair, prevent hair loss, prevent hair thinning and give you overall healthy hair.

These hair supplements work because, just like any other part of your body, your hair needs nourishment: vitamins, minerals. A common symptom of some deficiencies is hair loss. For your hair to stay healthy or be healthy, you need to consume your daily RDA of: Protein, zinc, omega-3, iron, magnesium, selenium, biotin, vitamin D, vitamin A, B vitamins. More often than not, you aren’t getting enough of these nutrients from your diet. That is why it is better to supplement to reach your healthy hair goals. Now that you know what is going on with your hair situation, you may be wondering, which supplement should you take? We have created a list of the best of the best hair supplement on the market. Don’t be surprised, if your hair grows to Rapunzel’s length, No pun intended! Here is our list:

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1. Nutrafol: Now, this is the real deal, every dermatologist recommends this hair supplement, it works by getting rid free radicals and inflammation that hinder hair growth. It contains Biotin, vitamin E, Saw Palmetto, Bio-curcumin, Ashwagandha, hydrolysed fish collagen, etc,. The synergy of these ingredients work to boost hair growth rapidly and increase hair density. You will need to take this supplement for up to three months to see excellent results and keep taking it after the three months to keep seeing results. Available on Amazon.com

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2. Viviscal Extra Strength Dietary Supplement: This supplement can be found with celebrities like: Reese Witherspoon and Jennifer Aniston. This supplement contains Biotin, vitamin C, deep-sea fish, iron, horse-tail extract, zinc. Vivisical hair supplement prevents hair fall and increases hair growth. It also prevents dry ends. Available on Viviscal.com

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3. Nature’s Bounty Biotin: Biotin is found in so many hair supplements. There is almost no hair supplement without biotin. Biotin is a B vitamin, it aids in hair growth, helps in skin radiance and nail health. Deficiency of Biotin (though rare) may lead to hair loss. Nature’s Bounty Biotin is one of the best brand for Biotin supplements, it is available on Amazon.com

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4. Sugar Bear Hair Vitamins: This really popular hair supplement instagrammers always rave about has to be on this list, it has been seen with top celebrities like the Kardashians. Iit comes with a lot of vitamins and minerals: Vitamin A,D,E and C, Vitamin B-6 and B-12, Iodine, Zinc, Inositol, Pantothenic acid, Choline,. This supplement is vegan and hormone free, so it wouldn’t boost growth of hair on your body. It is available on Sugarbear.com

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5. Olly Undeniable Beauty Gummy Hair Supplement : This tasty, delicious hair supplement contains vitamins C and E, biotin and protein. This very chewy hair supplement provides a lot of nourishment for your hair to promote hair growth and prevent hair breakage. Available on Amazon.com

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6. Ouai Thin Hair Supplement For Thinning Hair: Cortisol is a stress hormone that can cause hair fall, stress being one of the major causes of hair fall, it is important to counter this effect of stress. This Ouai Hair Supplement can prevent hair fall due to cortisol during stress. This is because of the ashwagandha it contains. It contains biotin, vitamin C and vitamin E as well. These vitamins help promote hair growth and prevent hair fall. Available on Amazon.com

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