Best healthy summer bag essentials

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summer bag essentials

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These are the most important things you should definitely have in your bag this summer!

Trying to stay healthy and still enjoy your summer? Wondering what snacks will be best? Can’t choose the best sunscreen for your skin? We understand that knowing what is best can sometimes be difficult, but don’t worry, we have compiled the best of the best for you.
Below are things you just have to have with you in your beach bags when going out. Things that will improve your overall summer -time experience.

Read on to see the items that will become game changers for your summer beach-day outings!

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The bag itself: There are a lot of stylish summer bags, durable and portable bags that are perfect for a day out on the beach. The Medium leather and raffia bag from Harvey Nichols is super cute and you can put a lot of things in it. Unlike like other bags, this bag is portable which makes it easy to pack and perfect for travel.

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Sunglasses: Having sunglasses with you on the beach is very important. They protect your eyes and the skin around them. They also add style to your outfit. Tip: they are perfect for those summer beachy selfies! Get this exclusive pair from Harvey Nichols

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Sunscreen: Sunscreens are essential, they protect you from harmful UV rays. Supergoop Unseen isone of the best out there. It doesn’t have a greasy look when applied neither does it make your skin feel sticky. It also does not leave the chalky-white tint you may experience with other sun screen which makes it perfect for everyone including women of colour. Check out our take on best sunscreens in 2020.

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SPF lip balm: Many people apply sun screen to protect their face and body, but always forget to protect their lips from the sun. The Supergoop with SPF moisturises your lips and protects them from UV rays.

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Summer hat: Summer hats protect your skin from sunburn and helps you prevent wrinkles. They also add a stylish touch to your outfit and give you that beachy look. The most stylish summer hat we have seen is this really limited one. It can’t necessarily enter your bag but it is definitely a must-have

Fruits and nuts: Fruits and nuts are perfect healthy snacks you can easily carry along with you to the beach. Fruits and nuts provide you with bursts of nutrients. They also prevent you from indulging in unhealthy summer treats.

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Water bottle: Staying hydrated while out under the hot summer sun is crucial. An easy way to do this is by bringing a water bottle with you. Swell water bottle is a good choice. It will keep your water cold all day even if you have been in the sun the whole time. You can add in a slice of lemon or cucumbers to give your water some flavour. You can also get a summer-inspired bottle from them.

A nice book: Having a good book to read on the beach is a good way to relax and enjoy your time laying in the sand

Protein bar: Protein bars can fill you up without making you feel heavy and uncomfortable. They provide you with carbohydrates, protein and healthy fats that your body will need during the day.

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photo from Harvey Nichols

Sandals: Finding sandals that feel comfortable and stylish can be a bit difficult. Leather sandals unlike the rubber ones don’t give you injuries when worn for long, they are super comfortable and they certainly make you look effortlessly chic.

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Turkish towels: Turkish towels are important when going to the beach. They are portable and easy to pack. This makes them a perfect fit for your beach bag. Turkish towels are also better looking than other towels.

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Workout clothes: Having a quick work out on the beach at the end of the day is a good way to exercise and a fun way to get your workouts done. Pack your workout clothes in your bag if you are getting bored of doing your workout routines indoors. We have the best easy at home exercises for you.

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This page or post may have affiliate links and or refferal liks, which means we may receive commissions if you choose to make purchase(s) through the links that we provide (at no extra cost to you). Thank you for supporting the work we put into this site!

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