NUTRITION AND RECIPES
5 Fat-burning Infused water recipes for weight loss
Losing weight may become a bit difficult, especially if you are not following the right plan. There are a lot of suggested strategies to...
FITNESS
5 fat burning juicing recipes for weight loss
The juice diet has been existing for some time now, although some people go on a complete juice diet, cutting out meals and just...
PREGNANCY
10 Expert recommemded foods to eat for a healthy pregnancy
Pregnancy can be a healthy journey for some mummies while for some, it can be a little unhealthy. It is very important to maintain...
KIDS’ HEALTH AND PARENTING
What you need to know about mindfulness
You may have heard of mindfulness, how it helps you relax, how it can help improve mental health and very popularly, how mindful...
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LIFESTYLE
HEALTH INFO
Little-Known difference between Vegan and Vegetarian
What is the difference between being vegan and being a vegetarian?
There is a trend of not eating meat or animal products, vegan and vegetarian...
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